Sanders is the first English speaking teacher to join the online platform of Yoga Vibe. He has extensive experience in teaching yoga, movement and breathwork. Originally from Burkina Faso, Sanders teaches in a flow style, accessible for everyone, while simultaneously providing space for personal growth and development.
Sanders Aitchedji ·
Yoga in English Yoga in English
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Prasara Flows - I
Prasara Flows - I
YogaVibe proudly welcomes Sanders who has almost 40 years of experience in yoga, breathwork, and movement. In this class, he blends simple, yet powerful traditional Prasara yoga flow techniques that will fully activate your body activation and engage rarely used muscles. Prepare to work hard before indulging in a sweet long shavasana for full rest and recovery. This class is suitable for all levels of practitioners.
Sanders Aitchedji ·
Yoga in English Yoga in English
···
Prasara Flows 2
Prasara Flows 2
Sanders will be presenting a Prasara yoga flow, suitable for all levels of practitioners. This flow will engage your entire body and allow to cultivate strength, flexibility, and balance. Afterward, you enjoy a long mindful relaxation.