Нови класове
Classic flow - lift your heart
Vinyasa Flow
Going back to the basic cornerstones of contemporary yoga practice we will get in touch with our breath and move through a variety of standing and balancing poses, trying to keep anatomical and energetic alignments to add pieces of strength, flexibility, and relaxation to our everyday life.
* The class will be held in English
Mirela
Mirela started practicing yoga while being a university student of astronomy in the UK. Nowadays she combines teaching and yoga practice with a full-time job in the tech sector. She has attended tens of workshops and yoga classes and went through several teacher trainings. She believes that the physical and spiritual aspects of yoga can have amazing effects in todays quickly-evolving world and can contribute to more mindfulness, health, and harmony with the environment. In her classes Mirela focuses on correct asana postures and breathing that help us discover new horizons in our internal self.
Classic flow - lift your heart
Vinyasa Flow
Going back to the basic cornerstones of contemporary yoga practice we will get in touch with our breath and move through a variety of standing and balancing poses, trying to keep anatomical and energetic alignments to add pieces of strength, flexibility, and relaxation to our everyday life.
* The class will be held in English
