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Warrior yoga Vinyasa Flow Warrior Yoga е авторска практика, която посветих на Вирабадрасана и нейните вариации. Тя изгражда сила, стабилност, баланс, гъвкавост и решителност. Всичко, от което има нужда Войнът. А всеки от нас е войн в определен момент от живота си, нали?
Iva
Intermediate
65′
Iva
Iva discovered the beauty of yoga 10 years ago. Inspired by the harmony she feels, through practice, she feels it is time to deepen her knowledge and try to pass it on. In 2015, she completed the Yoga Alliance Accredited RYT-200 Yoga Teacher Training Course in Bali, the short Yin Yoga TT Course in 2018 and the 2019 Ashtanga Yoga Teacher Training Course (WRYA 200 TTC). She has practiced different styles over the years, not to find the right one, but because she believes that yoga is one, and presentation is not as important as the philosophy behind every movement and breath. The power of the body and the mind are paramount, because without them, we cannot develop the power of the spirit. Our body is designed to move and exercise. If our lifestyle does not provide it, illness and discomfort develop over time. Yoga is a balance of body, mind and spirit. It helps to achieve an inner peace that affects all aspects of our lives.
Warrior yoga Vinyasa Flow Warrior Yoga е авторска практика, която посветих на Вирабадрасана и нейните вариации. Тя изгражда сила, стабилност, баланс, гъвкавост и решителност. Всичко, от което има нужда Войнът. А всеки от нас е войн в определен момент от живота си, нали?
Iva
Intermediate
65′