Albena has been practicing yoga since 2013, when she discovers the qualities of practice as a tool for balancing chaotic and fast-paced daily life. Over the years, her practice has been constantly changing, and so has she. Trains to Yoga Alliance (200 YTT). She enjoys attending workshops and classes with various teachers, because she believes that yoga is in a constant process of development and this gives her a broader perspective on the modern reading of ancient tradition. He believes that by practicing without expectation and purpose, practice helps people grow beyond the constraints they set themselves, while cultivating control over their own strength, softness and inner peace.
